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You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

Bumblebee on Thistles Read more

Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer
Vicki Palmer
Clinical and managing director

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers both NHS and Private Services.

Latest News:

BBC1 puts mental health in the spotlight

On 15th February BBC1 will launch “In the Mind”, a major series of programmes focused on raising

Keep up your Mindfulness practice

Starting in March 2016 we will be offering monthly follow-up sessions through our private service for people who

Government pledges to support new mums’ mental health

According to the Royal College of Midwives, up to 20% of women suffer mental health problems during pregnancy and

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma