You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

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Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers services via the NHS. We are not currently offering private services.

Latest News:

Improving access to services for older people

October 17, 2016

Oasis-Talk have recently been awarded some money from Bristol Aging Better to run a small pilot scheme in Easton in Bristol to identify the barriers for different communities of older people accessing talking therapies, and to help us design services to overcome the barriers which are identified. According to a recent report by Age UK… read more

Men with body image issues more likely to suffer from depression

July 12, 2016

Over the past 5 years there has been an increase of 63% in the number of men hospitalised with eating disorders, but body image issues in men are four times more likely to go undiagnosed, according to Mental Health Today. Men who struggle with body image may feel stigmatised at suffering from what they see… read more

Are the referendum results affecting your mental health?

July 6, 2016

According to Mental Health Today, there has been a sharp increase in reported anxiety levels since the results of the EU referendum were announced. Change of any kind can trigger feels of uncertainty, particularly for those of us who are susceptible to stress and anxiety: However, there is much we can do to build up… read more

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma