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You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

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Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer
CEO

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers services via the NHS. We are not currently offering private services.

Latest News:

NICE guidance agrees that counselling is effective for depression

August 16, 2017

The latest draft guidance published by NICE (National Institute for Health & Care Excellence) accepts that counselling is effective as a treatment for depression in adults, and that it should be included as part of a wider range of possible treatment options. CBT, however, continues to be the first-line treatment to be offered. BACP (British… read more

‘England’s Mental Health Experiment’: a North American viewpoint

July 28, 2017

A recent article in The New York Times has shone a spotlight on the NHS England Improved Access to Psychological Therapies (IAPT) programme. Since its beginning in 2008, the national IAPT programme has transformed the treatment available for adults experiencing mild to moderate mental health difficulties, and now offers counselling, CBT and courses to over… read more

Oasis-Talk is Five Years Old

June 28, 2017

Last week was a significant milestone for Oasis-Talk as we celebrated 5 years since our founding as an organisation in 2012. To commemorate this achievement  we brought together over 75 staff, colleagues and experts from across the local mental health arena on a very (very!) warm midsummer night at The Watershed, Bristol. Alongside a celebration… read more

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma