You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

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Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers services via the NHS. We are not currently offering private services.

Latest News:

Oasis-Talk is Five Years Old

June 28, 2017

Last week was a significant milestone for Oasis-Talk as we celebrated 5 years since our founding as an organisation in 2012. To commemorate this achievement  we brought together over 75 staff, colleagues and experts from across the local mental health arena on a very (very!) warm midsummer night at The Watershed, Bristol. Alongside a celebration… read more

CBT or counselling: What’s right for me?

June 23, 2017

The British Association for Counselling and Psychotherapy has voiced its concerns about the possible removal of counselling from the NICE approved range of interventions for depression. Quoted in the online journal Mental Health Today, BACP states that such an action could be “disastrous” and would restrict patient’s choice about their treatment. CBT (Cognitive Behavioural Therapy)… read more

Mental Health Awareness week: From surviving to thriving

May 9, 2017

The theme of this year’s Mental Health Awareness Week (8th to 14th May) is “Thriving, not surviving”. Following the results of a recent survey, the Mental Health Foundation has expressed concerns about a decline in the UK’s mental heath and wellbeing and has developed a 5-point plan to address the main issues at a national… read more

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma