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You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

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Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer
CEO

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers services via the NHS. We are not currently offering private services.

Latest News:

Job Vacancy: Full-time Office Administrator, Downend

May 12, 2017

We are looking for an experienced Office Administrator with excellent verbal and written communication skills, for a role that includes extensive contact with clients by telephone. The successful candidate will be based at our office in Downend but should be prepared to work at other locations from time to time if required.  Find out more…

Mental Health Awareness week: From surviving to thriving

May 9, 2017

The theme of this year’s Mental Health Awareness Week (8th to 14th May) is “Thriving, not surviving”. Following the results of a recent survey, the Mental Health Foundation has expressed concerns about a decline in the UK’s mental heath and wellbeing and has developed a 5-point plan to address the main issues at a national… read more

More help needed for mums with mental health issues, says Maternal Mental Health Alliance

May 5, 2017

In Maternal Mental Health week, the Maternal Mental Health Alliance has reported that 75% of mothers with mental health problems don’t get diagnosed or receive adequate treatment. 1 in 5 new mums experience perinatal mood and anxiety disorder, but often don’t recognise the signs or know where to go for support. New dads are also… read more

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma