You are not alone
Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling lifeRead more
Thinking makes it so
Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and actRead more
Back in the driving seat
Learn new ways of managing your problems and getting your life back on track in our practical, informal workshopsRead more
“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more
A range of therapies to help you cope, heal and change.
Tips and ideas for dealing with common mental health problems
Clinical supervision for organisations and Employee Assistance Programmes.
Oasis-Talk offers services via the NHS. We are not currently offering private services.
Height phobia or Acrophobia affects up to 5% of the general population, with women twice as likely to experience it as men. Everyone is susceptible to a fear of heights, but when the fear causes a person to have panic attacks and consistently avoid situations that involve heights, their condition becomes a phobia. Individuals who suffer can… read more
Research by Age UK indicates that half of over 75-year olds live alone and half of those aged 65 years and over say that television and or pets are their main form of company, this equates to over 5 million people in the UK. Loneliness can be defined as an individual’s personal sense of lacking… read more
Recently CALM (Campaign Against Living Miserably) unveiled a series of 84 male sculptures on top of the ITV buildings in London. Each sculpture represents a real man who took his own life. Every single week in the UK, 84 men take their own lives and suicide is the biggest killer of men under the age… read more
Issues we can help with:
- Eating disorders
- Low self-esteem
- Obsessive and compulsive behaviour (OCD)
- Post-natal depression
- Post-traumatic stress (PTSD)
- Relationship problems
- Suicidal feelings