You are not alone
Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling lifeRead more
Thinking makes it so
Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and actRead more
Back in the driving seat
Learn new ways of managing your problems and getting your life back on track in our practical, informal workshopsRead more
“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more
A range of therapies to help you cope, heal and change.
Tips and ideas for dealing with common mental health problems
Clinical supervision for organisations and Employee Assistance Programmes.
Oasis-Talk offers services via the NHS. We are not currently offering private services.
Workplace Well-being Services
Flexible, cost effective psychological employee wellbeing packages from Oasis-Talk for employers.
According to the Mental Health foundation, a lack of satisfactory relationships in our life can be as harmful as smoking 15 cigarettes a day. Mental Health Awareness week this year has been focusing on how to reach out to others and improve our wellbeing, and theirs, through our relationships. Click here to view their short… read more
Anxiety, depression, OCD, eating disorders and self harm are just some of the topics covered in this series of interviews and short clips, made for Mental Health week 2016 and available until Tuesday 17th May. A wide range of people, including some well-known personalities, talk about their experience of mental health issues and how they… read more
Around 10% of young people self-harm, according to the Mental Health Foundation and the National Inquiry into Self Harm amongst young people. If this sounds like you or someone you know and care about, you can find out more about why people self harm, and what to do about it, by downloading the Mental Health… read more
Issues we can help with:
- Eating disorders
- Low self-esteem
- Obsessive and compulsive behaviour (OCD)
- Post-natal depression
- Post-traumatic stress (PTSD)
- Relationship problems
- Suicidal feelings