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You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

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Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer
CEO

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers services via the NHS. We are not currently offering private services.

Latest News:

Oasis-Talk achieves accreditation for quality in psychological therapies

December 1, 2017

We are delighted to have achieved APPTS accreditation for our psychological therapies from the Centre for Quality Improvement at the Royal College of Psychiatrists. The accreditation programme identifies and acknowledges services that have high standards and can share best practice to improve future services. In order to achieve this, we had to demonstrate that our… read more

Oasis-Talk featured in latest BACP Counselling at Work Journal

October 31, 2017

Have you ever wondered what it takes to set up a therapy business, or how to lead such an organisation in uncertain times? In the latest edition of the British Association for Counselling & Psychotherapy (BACP) Counselling at Work Journal, Oasis-Talk’s CEO and founder, Vicki Palmer, shines a light on leadership in uncertain times. Oasis-Talk… read more

NICE guidance agrees that counselling is effective for depression

August 16, 2017

The latest draft guidance published by NICE (National Institute for Health & Care Excellence) accepts that counselling is effective as a treatment for depression in adults, and that it should be included as part of a wider range of possible treatment options. CBT, however, continues to be the first-line treatment to be offered. BACP (British… read more

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma