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You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

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Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer
CEO

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers services via the NHS. We are not currently offering private services.

Latest News:

“I’m fine” … but are you, really?

December 2, 2016

The Mental Health foundation has launched a campaign to encourage us all to be more open about our mental health and more honest about how we are really feeling. Many of us, if asked, give the standard answer “I’m fine” even when we’re not. We feel that we should at least appear to be coping;… read more

Five fresh approaches will be piloted to boost older people’s mental health

November 10, 2016

Positive wellbeing and good mental health are key when it comes to stopping older people from being lonely. Studies from similar projects suggest that about 75% of the people identified as isolated and lonely are likely to have some form of mental health problem, mostly depression, which could be the cause or result of their… read more

Improving access to services for older people

October 17, 2016

Oasis-Talk have recently been awarded some money from Bristol Aging Better to run a small pilot scheme in Easton in Bristol to identify the barriers for different communities of older people accessing talking therapies, and to help us design services to overcome the barriers which are identified. According to a recent report by Age UK… read more

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma