What our clients say

Here are some of the things our clients have said on questionnaires they’ve completed after finishing therapy or workshops. All names have been changed to protect confidentiality.

"The service exceeded my expectations, absolutely nothing to improve. My therapist was a complete life saver (probably quite literally), without her help I'd be stuck at square one still. This service is second to none. Thank you, for your time, your compassion, understanding and knowledge"

Fred, May 2017

"A positive experience, when I first came I could barely function on a mental basis, but over the course of the therapy sessions I was taught skills and techniques that helped me deal with my issues using reason as opposed to worry"

Silvia, February 2017

"The course was very helpful for work-related stress management"

Nick, May 2017

"The CBT sessions have been so valuable and got me out of the stuck place I was in for 52 years"

Angela, June 2017

"It has made a huge difference to my day to day life - I will be forever grateful and have learned skills I will develop and keep. Thank you"

Beth, April 2017

"When everything feels too much, being given direction to cope with 'stuff' has been amazing. Coping strategies that work"

Andrew, January 2017

"Even through the difficult sessions I knew that I was in capable hands and that my therapist could get me through it"

Helena, May 2017

"I was listened to, and this helped me come to terms with my issues and resolve them"

Rachel, March 2017

"Therapy really, really helped - this has been the best counsellor I have had and I have had quite a few in my life. Thank you very much"

Yvette, February 2017

"I can't emphasise enough how beneficial my treatment has been. It has been a journey of self-discovery"

Jon, May 2017

"I feel more confident as a result of this therapy. I have felt encouraged to do more which increased my self-confidence"

Lesley, June 2017

"My experience of therapy has been enlightening and insightful. I have a better understanding and feel more capable to handle past situations and future obstacles"

Jake, May 2017

"Having these sessions helped me to feel more positive about life again and that life is worth living. I never thought I would be able to go back to work and now I feel in a much better place as a result of this CBT. I think it is a brilliant service"

Jade, May 2017

"I felt I could open up to my therapist more than anyone else I have talked to in the past. I really feel that their skills and techniques were very helpful to me. Thank you"

Adam, April 2017

"Excellent, I feel more alive now"

James, April 2017

"I got a lot out of the service. I felt able to discuss anything, and was made to feel as though I was in a safe place to do this. Talking through one's problems does enable progress, and has a positive effect on mental wellbeing"

Margaret, May 2017

"The course materials and sheets were very informative and understanding. Facilities were relaxed, counsellors were very confident and informative"

Richard, June 2017

"The course sessions give you a lot of ideas of how to help you cope, ways to try and improve yourself. Overall I was very happy with what I got out of the sessions"

Gabriel, June 2017

"I enjoyed the relaxed manner and that I could speak without being judged. Good insight into negative thoughts and how to change patterns. Friendly and helpful"

George, May 2017

"The group has helped so much, just talking together and listening to other people's issues and points"

Mark, May 2017

"All sessions were focused on what I thought would be useful and always included me in how the sessions went. This made the treatment personal and so much more helpful"

Hannah, January 2017

"As a sufferer of social phobia attending a group workshop has been a major challenge - but I will say the group was extremely supportive and from sharing experiences we were able to gel. I hope to take away some valuable life skills from this workshop"

Darren, March 2017