What our clients say

Here are some of the things our clients have said on questionnaires they’ve completed after finishing therapy or workshops. All names have been changed to protect confidentiality. You can also read some detailed case studies from people who have used our services recently – Charlotte’s story and Mike’s story.

"The service exceeded my expectations, absolutely nothing to improve. My therapist was a complete life saver (probably quite literally), without her help I'd be stuck at square one still. This service is second to none. Thank you, for your time, your compassion, understanding and knowledge"

Fred, May 2017

"A positive experience, when I first came I could barely function on a mental basis, but over the course of the therapy sessions I was taught skills and techniques that helped me deal with my issues using reason as opposed to worry"

Silvia, February 2017

"She didn’t push me to do too much to soon which I was worried about beforehand but at the same time by the end of the sessions I felt like I has made a lot of progress."

John. January 2018

"The level of expertise of my practitioner has been of the highest standard, conducted in a proficient professional manner delivered in a humane way."

Graham, December 2017

"At the moment I feel so much more in control of my life. Thank you. "

Lucy, February 2018

"I feel that the service has provided me with the skills and confidence to achieve my goals and cope with anything negative that comes my way. I am very grateful and have come a long way. "

David. February 2018

"I'm glad I made the move to come to therapy, it has been really helpful. It is never too late."

Rachel , January 2018

"My therapist was professional, friendly and put me at ease. The staff involved in booking appointments were accommodating and allowed me to access the service without stress - I had some evening appointments. The experience has changed my life in a really positive way. "

Jo, January 2018

"My therapist was straightforward and confident without being pushy. His demeanor radiated calm which was very beneficial. He always made me feel welcome and understood."

Paul, January 2018

"This has been transformational for me, very empowering and liberating. I am very grateful."

Sue, February 2018

"Initially I was concerned about opening up and it was not easy. However, I felt comfortable to discuss my problems and potential solutions. All the staff are professional, caring and never judgemental, making the whole process easier to manage. I would recommend the service to anyone."

Tom, October 2017

"It was very calming and relaxing, I felt valued and was listened to. I learnt so much about worrying and being anxious and how to deal with those feelings. If I didn't have these sessions I don't know where I would be now!"

Anne, November 2017

"My therapist has been brilliant. The understanding and awareness of my issues has really allowed me to feel like I could and can open up."

Scott, September 2017

"In addition to the face to face consultations, the flexibility afforded by telephone consultations was an additional positive aspect of the treatment. I have gained a greater appreciation of what it is that makes me tick and what can throw things out of kilter. "

Tracey, September 2017

"The therapy has been extremely helpful. It has been easier than I anticipated to learn to manage my OCD and get better. My therapist has been very understanding and non judgemental which has helped me open up about my OCD. She allowed me to go at my own pace in my therapy which has enabled the therapy to be very successful.

Mel, January 2018

" My therapist was brilliant, at no point did I feel uncomfortable disclosing anything or that I may be judged despite being ashamed of some things said. I feel I have been equipped with the knowledge to keep getting better.

Simon, December 2017

"My therapist offered a very helpful mix of compassion and hands on practical ideas. I felt my concerns were always taken seriously and the work we did was specifically tailored to tackle these. "

Sarah, January 2018

"I found the sessions extremely helpful, I have learnt techniques which have really benefited me . The therapy was tailored to me and has had a big impact on easing my anxiety and depression symptoms. I have learnt new skills I can use going forward."

Bobbie, September 2017

"I had the time and space to work things out for myself but my therapist was very skilled and able to pick out key concerns and points to action. Also my therapist was very kind and reassuring which helped recover my sense of worth"

Helen, December 2017

"I came in confused and doubtful of my sessions because I felt hopeless. My therapist made me feel confident, we used CBT to tackle my problems. I will forever be indebted to her and I aim to keep up the progress I have made."

Chris, February 2018

"It was a lovely experience and a good opportunity to learn about my mental health. Amazing support from the group and therapist "

Maria, February 2018

"Fantastic support ! Really well tailored to me. I felt as though the therapist really knew me, she remembered my details each session"

Dee, Feb 2018