2013 workshop programme unveiled
Workshops to help people deal with depression, anxiety and anger and to learn to relax and live more mindfully feature in the new programme of psycho-education being offered this year by Oasis-Talk.
Bev Corbett, Oasis-Talk operations director and an experienced workshop facilitator, says: “The workshops are a great place for people to come and find out more about a range of problems and concerns and learn practical skills and techniques to overcome them.
“Over the years many people have told me that the best thing about the workshops is sharing experiences with fellow participants who understand exactly how they are feeling.”
Workshops consist of between four and eight weekly sessions, each lasting between one and two hours. They are held in doctors’ surgeries and community venues across Bristol and South Gloucestershire.
Over the years, hundreds of people have benefited from the workshops.