Relationships are the missing piece of the wellbeing puzzle…

According to the Mental Health foundation, a lack of satisfactory relationships in our life can be as harmful as smoking 15 cigarettes a day. Mental Health Awareness week this year has been focusing on how to reach out to others and improve our wellbeing, and theirs, through our relationships. Click here to view their short animated video and find out how to get a week’s worth of relationship tips sent to your phone.