News

How to manage coronavirus anxiety

There is so much information bombarding us every few minutes with updates on the coronavirus. Some of this is useful and some less useful, or even inaccurate. Even if you are not usually prone to anxiety, it is easy to become anxious. If you do find yourself becoming anxious, here are some tips for reducing… read more

Coronavirus and your Appointment

Oasis-Talk’s position on the coronavirus We would like to offer assurance that it remains safe for you to attend your appointment as normal if you have not been advised to self-isolate by NHS 111. Oasis-Talk remains vigilant in following advice from Public Health England.  If you are required to self-isolate we may offer your appointment… read more

Private Group Therapy now Available in Bristol

Oasis Talk are now offering our wellbeing courses privately in Bristol. Available to book now: Relaxation for Mind and Body and Managing your anxiety Click the links to find out more and book. Or give us a call if you would like to make sure a group course is for you.

Wellbeing Ambassadors

OASIS TALK and BRISTOL AGEING BETTER CELEBRATION Oasis Talk had the bitter-sweet celebration to mark the end of the BAB funded Wellbeing project last month for the Black, Asian and Ethnic Minority communities in Bristol. It was very touching to hear stories of how the project has made such an impact to people’s lives. It… read more

Bristol Ageing Better (BAB) Funding

Bristol Ageing Better (BAB) is part of ‘Ageing Better’, a programme designed by The National Lottery Community Fund, the largest funder of community activity in the UK. Ageing Better aims to develop creative ways for people aged over 50 to be actively involved in their local communities, helping to combat social isolation and loneliness. It is one… read more

Specialist Wellbeing Worker (Part time)

Oasis-Talk is looking for a skilled and experienced specialist wellbeing worker to deliver enhanced wellbeing support for individuals living in South Gloucestershire. If you would like to find out more, please take a look at our advert on Voscur. 

Case study – How Shannon learned to manage her anxiety

cognitive behavioural therapy bristol

Shannon had suffered with anxiety on and off since her childhood and was aware that her anxious thoughts and unhelpful beliefs were stopping her from moving towards her goals of becoming more independent. This had resulted in Shannon experiencing low self-worth, worrying about the future and feeling low. Shannon contacted Oasis-Talk for a therapeutic assessment… read more

Free Overcoming Low Mood courses starting in January

Free 6 week Overcoming Low Mood courses available in January, Book your free place at http://oneyou.eventbrite.com or phone 01454 865337. These sessions are run by Oasis Talk on behalf of Southern Brooks Community Partnerships and South Gloucestershire Council.

6-week wellbeing courses starting in November

6-week wellbeing courses starting in November offered as part of One You South Gloucestershire. Bookings can be made online at oneyou.eventbrite.com

Rethinking the Delivery of IAPT Assessments

Vicki has written a piece on IAPT assessment delivery to be published on the BACP Healthcare Counselling and Psychotherapy Journal, here is the article for you to read Rethinking IAPT Delivery Healthcare Counselling and Psychotherapy Journal