What our clients say

Here are some of the things our clients have said on questionnaires they’ve completed after finishing therapy or workshops. All names have been changed to protect confidentiality. You can also read some detailed case studies from people who have used our services recently – Charlotte’s story and David story

"The service exceeded my expectations, absolutely nothing to improve. My therapist was a complete life saver (probably quite literally), without her help I'd be stuck at square one still. This service is second to none. Thank you, for your time, your compassion, understanding and knowledge"

Fred, May 2017

"A positive experience, when I first came I could barely function on a mental basis, but over the course of the therapy sessions I was taught skills and techniques that helped me deal with my issues using reason as opposed to worry"

Silvia, February 2017

"She didn’t push me to do too much to soon which I was worried about beforehand but at the same time by the end of the sessions I felt like I has made a lot of progress."

John. January 2018

"The level of expertise of my practitioner has been of the highest standard, conducted in a proficient professional manner delivered in a humane way."

Graham, December 2017

"At the moment I feel so much more in control of my life. Thank you. "

Lucy, February 2018

"I feel that the service has provided me with the skills and confidence to achieve my goals and cope with anything negative that comes my way. I am very grateful and have come a long way. "

David. February 2018

"I'm glad I made the move to come to therapy, it has been really helpful. It is never too late."

Rachel , January 2018

"My therapist was professional, friendly and put me at ease. The staff involved in booking appointments were accommodating and allowed me to access the service without stress - I had some evening appointments. The experience has changed my life in a really positive way. "

Jo, January 2018

"Perceptive and calm manner of the therapist was helpful. They gave me interesting and practical ideas and techniques. It has really helped me to begin to get back to being myself"

Ewan, June 2018

"I came in so worried and nervous. I was down, felt hopeless and afraid . I'm now a completely different person, I am transformed and full of hope. I can't thank you enough!"

Rachel, September 2018

"The experience I had was overwhelmingly positive. I feel that my therapist took time to understand my needs and how to help me. I would recommend to anyone if they needed help."

Naomi, April 2018

"It has helped me more than anyone could imagine just having someone impartial to talk to and give me advice and coping strategies."

Liz, June 2018

"I felt listened to and taken seriously. I feel more equipped now to deal with conditions that I better understand"

Chloe, August 2018

"This has been a really helpful space, it's allowed me to unravel my feelings and has been an excellent start to my mental health recovery"

Mark, July 2018

" I feel I have left the sessions a happier person. Confident I can make the right choices. I can't thank the therapist enough"

Nicky, May 2018

" I came here broken and now I am fixed"

Richard, April 2018

"After suffering for nearly 4 years I have reached the light at the end of the tunnel. The sessions were a real eye opener and so helpful. The therapist was amazing"

Kate, July 2018

"CBT has been invaluable experience and very worthwhile. I am confident i have learnt techniques that will supoort me in the future."

Eve, September 2018

"Very good service, I would recommend to anyone going through difficulties"

Alex, August 2018

"I feel a lot lighter and better after these sessions"

Amy, September 2018

"Really useful sessions with plenty of practical help. My targets / things to do between sessions were realistic and not too much."

Helen, August 2018