What clients say

"I found the sessions extremely helpful, I have learnt techniques which have really benefited me . The therapy was tailored to me and has had a big impact on easing my anxiety and depression symptoms. I have learnt new skills I can use going forward."

Bobbie, September 2017

"It was a lovely experience and a good opportunity to learn about my mental health. Amazing support from the group and therapist "

Maria, February 2018