You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

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Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

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Back in the driving seat

Learn new ways of managing your problems and getting your life back on track in our practical, informal workshops

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Vicki Palmer

“Over many years, we’ve seen so many people turn their lives around through talking therapy. That’s why we’re committed to working in NHS primary care. Therapy shouldn’t just be for those who can afford it…” read more

One-to-One therapy

A range of therapies to help you cope, heal and change.

Help yourself

Tips and ideas for dealing with common mental health problems

Clinical supervision

Clinical supervision for organisations and Employee Assistance Programmes.

How do I get help?

Oasis-Talk offers services via the NHS. We are not currently offering private services.

Latest News:

Fear of Heights Case Study

May 1, 2019

Naomi has had a fear of heights for a long time, she tried to avoid certain situations and just thought it would go away, she even went sky diving ! Often a sense of panic would overwhelm her leaving her feeling quite terrified, whether it was being on a bridge or a high level in a hotel… read more

Volunteer admin role

February 27, 2019

We are recruiting for a volunteer admin role at our Downend offices, more details can be found here. Role Description – Courses Admin Volunteer

Freelance Facilitators Required

February 6, 2019

Oasis-Talk is a not-for-profit organisation that provides a variety of psycho-educational courses for NHS (IAPT) patients and community groups at venues throughout Bristol and South Glos (see our Courses page for details). We are looking for a small number of caring and experienced course facilitators to join our freelance pool. NHS (IAPT) courses consist of… read more

Issues we can help with:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Change
  • Depression
  • Eating disorders
  • Hopelessness
  • Loneliness
  • Loss
  • Low self-esteem
  • Obsessive and compulsive behaviour (OCD)
  • Phobias
  • Post-natal depression
  • Post-traumatic stress (PTSD)
  • Relationship problems
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma