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You are not alone

Supportive, confidential and professional counselling to help you deal with difficulties and live a more fulfilling life

Thinking makes it so

Cognitive behavioural therapy challenges unhelpful thinking so you can change the way you feel and act

Winter discount

We are offering a 30% discount on all private therapy sessions starting between January and March 2020

Vicki Palmer

CEO

“Over many years, we’ve seen so many people turn their lives around through talking therapy. We are passionate about quality therapy being available to all people of all backgrounds, and to get everyone the right type of therapy…” read more

One-to-One therapy

A range of private therapy services to help you cope, heal and change.

Private assessment

Find out what would be the best therapeutic approach for you.

Help yourself

Tips and ideas for dealing with common mental health problems.

Get in touch

We’re only a phone call away. To book an appointment click here.

We now offer virtual reality therapy

We are the first therapy clinic to adopt a virtual reality programme for social anxiety and fear of heights.

Find out more

Latest News:

Free Overcoming Low Mood coures starting in January

December 9, 2019

Free 6 week Overcoming Low Mood courses available in January, Book your free place at http://oneyou.eventbrite.com or phone 01454 865337. These sessions are run by Oasis Talk on behalf of Southern Brooks Community Partnerships and South Gloucestershire Council.

Abuse
Addiction
Anger
Anxiety
Bereavement
Change
Depression
Eating disorders
Hopelessness
Loneliness
Loss

Low self-esteem
Obsessive and compulsive behaviour (OCD)
Phobias
Post-natal depression
Post-traumatic stress
Relationship problems
Self-harm
Stress
Suicidal feelings
Trauma